Janet has been devoted to the practice and study of Yoga since 1995. She began teaching group, private and pregnancy classes in 1999. Her Vinyasa/Flow style of teaching integrates aspects of Ashtanga, Iyengar, Vijnana yoga and Pilates.

Janet has studied with many prominent teachers including Shiva Rea, Erich Schiffman, Dona Holleman, Donna Farhi and Richard Freeman. In the winter of 2001 she completed the Los Angeles Yoga Works Ashtanga, Iyengar and philosophy intensive with founders Maty Ezraty and Lisa Walford.

Since 2002 Janet has been an avid student of Vijnana Yoga teacher Gioia Irwin, whom she feels has greatly inspired her confidence in teaching the importance of proper technique, precision and alignment.

Janet teaches from the heart. She motivates her students to find their inner-pace, creativity and non-harmful nature.