Both on and off the mat Trisha invites the flow of grace.  A former dancer and dedicated yogini of ten years, Trisha finds delight in the balance between strength and surrender.  She received her teaching certification with Mary-Jo Fetterly and Jennifer Steed of Trinity Yoga, later joining their team to assist and co-facilitate trainings throughout Western Canada.

Drawn to India on multiple occasions Trisha furthered her studies of philosophy, meditation and yoga therapy at the Krishnamacharya Yoga Mandarim.

In 2006 she found Anusara Yoga® and her love affair with yoga deepened.

A certified Anusara-inspired yoga teacher, Trisha’s classes explore technique and alignment and celebrate heart and spirit.  She considers yoga sacred activism and inspires peace, mindfulness and vitality.