In my practice I found a place of refuge and space to be as I am. I see huge beauty
and benefit to this practice of yoga, as it creates a space for us to move, breathe and
be with ourselves where we are. In my class you can expect to be given options, and
modifications along with little bits of “dad jokes” and heart centered words
sprinkled into my class!
I received my first teacher training in 2011 from Prana Yoga, and continued my own
practice for the next couple years while also pursuing massage. In 2015 I took my
300 hour teacher training from the Vancouver school of Yoga with Christine Price
Clark which helped me step up into the teacher I am today.
Where ever you are on this path of life please come and bring yourself, everyone is
welcome, perfectly as you are. All the love.