Friday, Apr 21, 2017
Time: 12:30 pm – 2:00 pm
Location: Commercial Drive
In this 10 week course we will meditate, have discussions and learn from scripture: The Stages of Meditation by Master Kamalashila.
Topics include: a description of all of the different types of meditation, conditions of the environment conducive to meditation, the parts of a meditation practice, the preliminaries to undertake prior to meditating, the eight-point meditation posture, the best objects to focus the mind upon during meditation, the five problems which occur within meditation, the eight corrections to those problems, and the nine resulting meditative states which lead to the attainment of deep meditative concentration, or quietude.
No class on June 2nd and June 9th
Bookings are closed for this event.