Dowel Self Massage with Reflective Yin
Saturday, Nov 18, 2017
Time: 2:00 pm – 3:45 pm
Location: Main & 14th
A self healing evening that you won’t want to miss! Dowel self massage is a revolutionary practice that hydrates the fascia just below your skin making further release of muscles, myofascia, tendons and ligaments more accessible. We will self maneuver the dowel from toe to head where you have the control for the amount of pressure you put on to always maintain ease. Afterwards we will explore yin postures to bring a deeper ease of release to the body and will end with a peaceful shavasana.
Price is $30 early bird and $35 at the door. Bring a friend and it is $25 each for the early bird or $30 each if you pay at the door! This practice is open to all levels, and injuries or limitations. Feel free to send an email or pop by before one of my Open Door classes for more details. See you soon!
Hailey Blackburn email@example.com
Early bird two for $50 (47.62)
At the door two for $60 (57.14)
Main & 14th