One Day Workshops   Series   Baby & Me    Prenatal

Essence Yoga for Summer

Saturday, June 3
2:00 pm – 4:00 pm
Commercial Drive
BALANCE THE ELEMENTS of Summer through a seasonal yoga practice with essential oils. The calming benefits of Hatha and Yin Yoga are enhanced through the application of certified pure therapeutic…

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Yogi's DOzen

Saturday, June 10
2:00 pm – 4:30 pm
Main & 14th
12 classical yoga poses as taught in Sivananda Yoga centres; pranayama, asana, chanting, savasana between each sequence.

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Rose Despacho Ceremony

Saturday, June 17
2:30 pm – 4:00 pm
Commercial Drive
Join Kristen McCarthy for a Rose Despacho Ceremony to honour Mother Earth. A despacho is a ceremonial gift of gratitude created with natural elements that holds the prayers and blessings…

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Living in Awareness

Saturday, June 24
7:15 pm – 9:30 pm
Main & 14th
This is a public talk with Swami Gyan Dharma, He will be talking to us about living in awareness. With his lineage, Swami Sivinanda/ Swami Satyananda, as well as his…

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An afternoon of chanting, meditation and relaxation

Saturday, July 15
2:00 pm – 4:30 pm
Commercial Drive
This is an afternoon with Swami Gyan Dharma, He will be offering us a beautiful afternoon filled with chanting, meditation and relaxation. With his lineage, Swami Sivinanda/ Swami Satyananda, as…

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