One Day Workshops   Series   Baby & Me    Prenatal

Greenest City Babies

Thursday, September 28
12:00 am – 1:30 pm
Commercial Drive
Greenest City Babies is a chance for caregivers to exchange information about sustainable ways to take care of babies 0-18 months, inspired by the City of Vancouver’s Greenest City Action…

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Yogi's Dozen

Saturday, October 14
2:00 pm – 4:30 pm
Commercial Drive
Yogi’s Dozen is the classical sequence of 12 poses as taught in Sivananda Yoga Centres all over the world. Right here at Open Door Yoga.

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Yin Yoga for Healing

Saturday, October 21
2:00 pm – 4:00 pm
Commercial Drive
Join Kristen McCarthy for a special Yin Yoga Sadhana to cultivate receptivity in the body, mind and heart. This intimate and quiet practice includes classical yin asana, pranayama, meditation and observation of the five layers of the being.

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Introduction to Energetic Self Healing

Saturday, November 4
2:00 pm – 4:30 pm
Commercial Drive
In the Introduction to Energetic Self Healing workshop facilitated by Meditation teacher and Energy Healer Ruth Lera participants will be guided in simple energetic self healing techniques that can be used anytime and anywhere to increase physical, mental, emotional and spiritual well-being.

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