One Day Workshops   Series   Baby & Me    Prenatal

Dowel Self Massage Toe to Head with Reflective Yin

Friday, August 11
7:30 pm – 9:00 pm
Main & 15th
A self healing evening that you won’t want to miss! Dowel self massage is a revolutionary practice that hydrates the fascia just below your skin making further release of muscles,…

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Om Pranayama Workshop

Saturday, September 16
2:00 pm – 4:00 pm
Main & 14th
Pranayama Practice: Breathing techniques to harness the power within. In Sanskrit, Pranayama translates as – the life force, our breath and sustainer of life. A short talk followed by a…

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