One Day Workshops   Series   Baby & Me    Prenatal

Yoga Nidra: Soul Garden

Saturday, May 6
7:00 pm – 8:00 pm
Commercial Drive
Join Kristen McCarthy for an evening of Yoga Nidra, a practice of guided meditation that leads us through the five layers of our being: physical, energetic, emotional, mental, and essential….

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Tensegrity Repair Series

Saturday, May 20
2:00 pm – 4:30 pm
Main and 14th
In this workshop, designed for both curious students and yoga and movement teachers, I will give a small window explaining the principle of BIOTENSEGRITY ( even tension throughout the body while keeping the integrity of the bones) and its effect on the Stability, strength ( San. Stira) and ease (Sukha) in the joints.

In this workshop you’ll be given complete sequence of the Tensegrity Repair Series (TSR) designed by senior Vijnana Teacher and Practitioner GIoia Irwin after 35 years+ of ( at least 4 hours of ) daily yoga practice, and deep exploration of the connective tissues spreading the matrix of support and hydration throughout the whole body. Fascia is a direct facilitator of the fluid body our energetic and psychosomatic matrix.

In the second workshop, in addition to above, you’ll be introduced to the tensegrity of the arm-lines through series of hand mudras.

Register Now…


Tensegrity Repair Series

Saturday, May 27
2:00 pm – 4:30 pm
Commercial Drive
In this workshop, designed for both curious students and yoga and movement teachers, I will give a small window explaining the principle of BIOTENSEGRITY ( even tension throughout the body while keeping the integrity of the bones) and its effect on the Stability, strength ( San. Stira) and ease (Sukha) in the joints.

In this workshop you’ll be given complete sequence of the Tensegrity Repair Series (TSR) designed by senior Vijnana Teacher and Practitioner GIoia Irwin after 35 years+ of ( at least 4 hours of ) daily yoga practice, and deep exploration of the connective tissues spreading the matrix of support and hydration throughout the whole body. Fascia is a direct facilitator of the fluid body our energetic and psychosomatic matrix.

In the second workshop, in addition to above, you’ll be introduced to the tensegrity of the arm-lines through series of hand mudras.

Register Now…