An informative piece on the benefits of using props for your practice.
Yet another heartwarming and inspiring tale of an elder yoga teacher who keeps young through her practice.
And on the other end of the spectrum, a two-year-old instructor.
The four stages of discovering yoga.
Yoga classes taught at a Bronx juvenile detention centre help students impact their future.
Famous people who turned to yoga after stressful divorces.
Tips on keeping your feet strong. They are, after all, what keep us grounded.
And on the other end of the spectrum – yoga moves for sore wrists.
Doga – dog yoga – something I hope catches on.