Baby ’n Me yoga with Nadine

Tuesday, Jun 25, 2019 until 6 Aug 2019

Time: 1:15 pm - 2:15 pm
Location: Commercial Drive



An inclusive yoga class that is tailored to strengthen and stretch you into balance: mentally, physically and emotionally. A friendly place where you can practice with your baby on your mat.

Baby ‘n Me Yoga on
at our Commercial Drive Studio.
JUNE 25 – AUGUST 6
Tuesdays at 1:15pm – 2:15pm
7 week series $94.30 plus gst ($99)
Drop-in $20.95 plus gst ($22)

Join us for a fun and friendly class where you can meet other moms and dads, get your practice on as well as play with your baby. Any caregiver may attend with baby. And no prior yoga experience is needed. Please note that it is recommended you attend 4 weeks after birthing, and about 6 weeks after cesarean birth. Moms who have recently delivered are encouraged to check with their health professional that yoga is the right fit for them at this time.

Classes take place at our Commercial Drive Studio across the street from Home Hardware. Please note that if you are coming with a stroller there is a set of stairs to go up when you enter the building From Graveley Street. There is an elevator at 1651 Commercial Drive for your convenience.
You may enter from Graveley Street (stairs) across from Home Hardware or use the elevator at 1651 Commercial Drive.

The class is run as a workshop series. When you sign up for the full series you save $ (about 4 free classes). Drop-ins always welcome! Pass prices will be prorated weekly until half way through the 7 weeks session. So, if you are not able to join us until after the first class, don’t worry, you can still enjoy the convenience and savings of a baby n me pass.

Facilitator’s Bio

I loves babies. I’m here to help you practice, guiding movements and postures. My classes are gentle yet strong. They are a fusion of different yoga styles that speak to me. In the physical aspect of the practice I focus on alignment and self care, while in the spiritual aspect of the practice I focus on balance, self-awareness and JOY. I love to teach yoga because it gives me great joy to share what I know with my students and to learn from the wisdom and energy they bring to class. After leaving a dead end job in 2006 I was certified as a yoga teacher and began teaching locally. As I continue to study and grow my practice, I am amazed by all that yoga has brought to my life; a new outlook on life, a fresh start and lots of love. In addition to being a yoga teacher, I am a professional photographer and artist. I am truly motivated by the process of drawing out beauty from within. On and off the mat, I can be found capturing life’s beautiful moments in stillness.

Register

Bookings are closed for this event.


Please note that we are not able to issue a refund unless the workshop is cancelled.