The Dance of Embodiment

Saturday, Feb 23, 2019

Time: 1:00 pm - 4:00 pm
Location: Main & 14



Do you yearn for more connection and vitality in your movement practices?
What if you awaken your underlying body patterning and shift the habitual, stuck places? Could you embrace a fuller, more expressive way to move?

Exploring early developmental patterns that backdrop your personal movement palette can open up fresh possibilities when dancing, doing yoga, walking and a variety of other daily activities. When we integrate our body parts through experiential embodiment and the 5Rhythms® moving meditation & conscious dance practice, we become better aligned in our body-mind. We can travel deeper into our dance and personal movement rituals.

In this workshop, Marcia will guide participants through gentle somatic exercises and the 5Rhythms® dance. No previous experience is necessary. All body sizes, shapes and ages 16+ are welcome. Please dress in comfortable layers of clothing suitable for moving.

Facilitator’s Bio

Marcia has a passion for movement to help soothe the heart, connect the soul and awaken the physical body. She is a Certified 5Rhythms teacher, Movement Analyst, Developmental Movement Educator and Spirit Healer.
You can see her offerings at www.innerdancer.ca


Register

Ticket Type Price Spaces
Early Bird Ticket
Until Friday Feb 9, $45 Regular price
$40.00



Please note that we are not able to issue a refund unless the workshop is cancelled. If you are unable to attend a workshop that you registered for, a credit will be issued for future workshops.