The Dance of Embodiment – FULL

Saturday, Feb 23, 2019

Time: 1:00 pm - 4:00 pm
Location: Main & 14

Do you yearn for more connection and vitality in your movement practices?
What if you awaken your underlying body patterning and shift the habitual, stuck places? Could you embrace a fuller, more expressive way to move?

Exploring early developmental patterns that backdrop your personal movement palette can open up fresh possibilities when dancing, doing yoga, walking and a variety of other daily activities. When we integrate our body parts through experiential embodiment and the 5Rhythms® moving meditation & conscious dance practice, we become better aligned in our body-mind. We can travel deeper into our dance and personal movement rituals.

In this workshop, Marcia will guide participants through gentle somatic exercises and the 5Rhythms® dance. No previous experience is necessary. All body sizes, shapes and ages 16+ are welcome. Please dress in comfortable layers of clothing suitable for moving.

Facilitator’s Bio

Marcia has a passion for movement to help soothe the heart, connect the soul and awaken the physical body. She is a Certified 5Rhythms teacher, Movement Analyst, Developmental Movement Educator and Spirit Healer.
You can see her offerings at


Bookings are closed for this event.

Please note that we are not able to issue a refund unless the workshop is cancelled.