FACIAL YOGA, EYE YOGA AND HAND MUDRA

Saturday, Nov 10, 2018

Time: 2:30 pm - 4:30 pm
Location: Main & 14



with Sadie Lawrence
Facial Yoga is a game changer; for 6 minutes per day you can expand your facial care routine or at class. Facial Yoga creates facial agility, tones muscles, improves facial symmetry and muscle smoothness. Eye yoga is powerful and it re-engages our eye muscles improving our vision and is also effective to protect our vision from stresses of light and tension. Come learn more about Hand Mudra, it is a great focus and support to infuse with your meditation practice; elevating your mind and body connection one hand gesture at a time.

 

Facilitator’s Bio

See Open Door Website for Teachers Bio.

Register

Bookings are closed for this event.


Please note that we are not able to issue a refund unless the workshop is cancelled. If you are unable to attend a workshop that you registered for, a credit will be issued for future workshops.