Strength & Grace

Saturday, Nov 10, 2018

Time: 2:00 pm - 4:30 pm
Location: Commercial Drive



with Lorena Tatomir and Randy Chu

Description

The art of our physical practice is to skillfully blend together the forces of strength and grace.
The balance is delicate, the key is awareness and the result is a great alchemy of mind, body and breath.
Join Randy Chu and Lorena Tatomir for an afternoon workshop where we will explore the contrast between these two forces as well as their relationships and interdependencies.
Through discussions and physical practice, we will gain a deeper understanding and
a broader spectrum within our practice.

Facilitator’s Bio

Randy Chu & Lorena Tatomir have over 20 years of teaching betwixt them and many more years of personal study. Randy is versed in the styles of Anusara, Power Vinyasa, Ashtanga, Iyengar and Vijnana, while Lorena has studied the art of Sivananda Hatha, Power Vinyasa, and Pranayama Sadhana. Be prepared to sweat, laugh, play and dig a little deeper into the relationships within.

Register

$45.00