Yin Yoga & Yoga Nidra Meditation
Saturday, Mar 30, 2019Time: 2:00 pm - 4:30 pm
Location: Commercial Drive
Journey through the layers of the body and mind, and release conditioned patterns of being. Reinforce experiences of deep rest, peace and inner light. Participants receive a FREE 40 min Yoga Nidra recording.
Kristen Ann McCarthy is a yoga and meditation teacher, and shamanic energy healing practitioner: www.kristenannmccarthy.com