Yoga Nidra & Mandalas

Saturday, Jan 26, 2019

Time: 7:00 pm - 8:00 pm
Location: Commercial Drive



Do you want space for deep rest? Yoga Nidra Meditation is a practice of psychic sleep that guides you through the five layers of self. One hour of practice provides the benefits of four hours deep sleep. Yoga Nidra will relax, rebalance and clear your body and mind of tension. Participants will create a mandala to integrate their meditation.

Facilitator’s Bio

Kristen Ann McCarthy is a yoga and meditation teacher, and shamanic energy healing practitioner: www.kristenannmccarthy.com


Register

Ticket Type Price Spaces
Two Person Ticket
Bring a friend and share the experience
$42.00
Single Person Price
Yoga Nidra Meditation is a practice of psychic sleep that guides you through the five layers of self.
$26.25



Please note that we are not able to issue a refund unless the workshop is cancelled. If you are unable to attend a workshop that you registered for, a credit will be issued for future workshops.