Lori came to yoga more than 20 years ago, looking for a way to relieve stress. What she found instead was a powerful practice that showed her the potential of the mind-body connection and the deep wisdom contained in her body. Since then, she has turned to yoga to reconnect with herself and deepen her understanding of its ancient wisdom.
A graduate of Open Door Yoga’s 200 hour teacher training program, Lori is also certified in trauma-informed yoga. She brings a compassionate and warm approach to her classes, focusing on meeting her students where they are at.
Lori’s classes are grounded in the breath and focus on fluid movement. She believes yoga is for everyone and strives to make her classes welcoming and accessible.