Workshops

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Date/Time Event

Friday
20 Jul 2018 .
Main & 15
Yin-Side-Out

Join Jolene Bayda for a journey Yin-Side-Out... An opportunity to get to know yourself better through the use of massage balls in a foundation of classic yin poses. Be re-acquainted...
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Sunday
22 Jul 2018 .
Commercial Drive
Prenatal yoga on Sundays with Nadine

Yoga Increases flexibility, strength, circulation, balanc and so much more. Get ready mentally, physically and emotionally for birthing and beyond with prenatal yoga. Sundays 3:00pm at Commercial 3:00- 4:15pm 8...
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Friday
27 Jul 2018 .
Main & 15
Intro to Essential Oils

Join us for a beautiful evening to learn how pure therapeutic essential oils can support and nurture you in your everyday life. Our friend Robin who is a Wellness Advocate...
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Sunday
29 Jul 2018 .
Commercial Drive
Prenatal yoga on Sundays with Nadine

Yoga Increases flexibility, strength, circulation, balanc and so much more. Get ready mentally, physically and emotionally for birthing and beyond with prenatal yoga. Sundays 3:00pm at Commercial 3:00- 4:15pm 8...
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Wednesday
1 Aug 2018 .
Commercial Drive
Baby ‘n me yoga with Nadine.

Baby 'n me yoga with Nadine. A progressive yoga class that is tailored to strengthen and stretch you into balance: mentally, physically and emotionally. A friendly place where you can...
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Wednesday
8 Aug 2018 .
Commercial Drive
Baby ‘n me yoga with Nadine.

Baby 'n me yoga with Nadine. A progressive yoga class that is tailored to strengthen and stretch you into balance: mentally, physically and emotionally. A friendly place where you can...
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Sunday
12 Aug 2018 .
Commercial Drive
Prenatal yoga on Sundays with Nadine

Yoga Increases flexibility, strength, circulation, balanc and so much more. Get ready mentally, physically and emotionally for birthing and beyond with prenatal yoga. Sundays 3:00pm at Commercial 3:00- 4:15pm 8...
Read more ...

Wednesday
15 Aug 2018 .
Commercial Drive
Baby ‘n me yoga with Nadine.

Baby 'n me yoga with Nadine. A progressive yoga class that is tailored to strengthen and stretch you into balance: mentally, physically and emotionally. A friendly place where you can...
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Saturday
18 Aug 2018 .
Commercial Drive
BodyWise

With Jolene Bayda Bring awareness to how the developmental years of your life continue to influence your current body structure. Physical patterns & habits essentially tattoo themselves into the inner...
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Sunday
19 Aug 2018 .
Commercial Drive
Prenatal yoga on Sundays with Nadine

Yoga Increases flexibility, strength, circulation, balanc and so much more. Get ready mentally, physically and emotionally for birthing and beyond with prenatal yoga. Sundays 3:00pm at Commercial 3:00- 4:15pm 8...
Read more ...
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