Workshops

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Date/Time Event

Saturday
23 Feb 2019 .
Main & 14
The Dance of Embodiment

Do you yearn for more connection and vitality in your movement practices? What if you awaken your underlying body patterning and shift the habitual, stuck places? Could you embrace a...
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Sunday
24 Feb 2019 .
Main & 14
An Hour of Chan (Zen): Chinese Meditation for Yoga Practitioners

Come join us in a taste of Chan Meditation. Lets explore some of these ancient techniques and how they can help to enrich much more than just your Yoga practice....
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Saturday
2 Mar 2019 .
Commercial Drive
Atypical Yoga: Hips: Mobility and Strength

First of the Atypical Yoga Series Hips: Mobility and Strength Great for anyone who wants to: Walk, Move, Sit and stand with greater ease. Join us for an exploration in...
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