Workshops

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Date/Time Event

Saturday
17 Nov 2018 .
Commercial Drive
YIN with a zest of Tensegrity

with Lidija Martinovic rekert Explore the mutual support, the synergy of Bones ( compression element) and Connective tissue ( tension element) by practicing with 7 vital principles of Vijnana ( consciousness...
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Saturday
24 Nov 2018 .
Commercial Drive
Yin Yoga & Yoga Nidra Meditation

Journey through the layers of body and mind, release conditioned and habitual patterns of being, reinforce experiences of deep rest, peace and light. Register early to save your spot. Facilitator's...
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Saturday
24 Nov 2018 .
Main & 15
Partner Prenatal Yoga with Nadine.

Partner Prenatal Yoga with Nadine. Start preparing now, for the arrival of your beautiful baby with this nurturing and informative prenatal partner yoga & birthing preparation workshop. When: Saturday, November...
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Saturday
1 Dec 2018 .
Main & 14
Restorative: Rest and Recharge

with Alexa McEwen Description Cozy in for an afternoon of mindful embodiment and relaxation. Focus on your transition into the winter months. Escape the hustle and bustle of the holiday...
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