Workshops

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Date/Time Event

Saturday
30 Mar 2019 until 4 May 2019.
Main & 14
Heart of Conflict: Navigating Conflict with Ease and Communicating with Clarity

The Heart of Conflict Workshop Series explores conflict: our relationship with conflict, skills to navigate conflict, and how to transform conflict into opportunities for personal and spiritual growth. Each 3...
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Saturday
30 Mar 2019 .
Commercial Drive
Yin Yoga & Yoga Nidra Meditation

Journey through the layers of the body and mind, and release conditioned patterns of being. Reinforce experiences of deep rest, peace and inner light. Participants receive a FREE 40 min...
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Saturday
27 Apr 2019 until 25 May 2019.
Commercial Drive
Aerial Yoga Series

Aerial yoga, also called suspension yoga or anti-gravity yoga, uses a hammock (yoga swing) to support the practice of traditional Hatha yoga poses. The yoga swing is considered a yoga...
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Sunday
28 Apr 2019 .
Main & 14
An Hour of Chan (Zen): Chinese Meditation for Yoga Practitioners

Come join us in a taste of Chan Meditation. Let’s explore some of these ancient techniques and how they can help to enrich much more than just your Yoga practice....
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Sunday
28 Apr 2019 until 12 May 2019.
Main & 14
Rolling Workshop 1 and 2

Access the trigger points and release tension, help manage chronic pain and establish better circulation through the fascial network.  Facilitator's Bio https://opendooryoga.bc.ca/profile/lidija-martinovic-rekert/
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Saturday
11 May 2019 .
Main & 14
BackMitra & Spinal Mobilization

The BackMitra is an ingenious foam strip that is effective to release tension in the spine, and is helpful in assisting to realign & reestablish the natural curves of the...
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Saturday
18 May 2019 .
Main & 14
RELAX – Handpan Music, Yin & Yoga Nidra

Our afternoon journey begins by warming the body up with a series of Yin Yoga poses while accompanied by music played by Kiyoshi. These long-held, passive floor poses will open...
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Sunday
2 Jun 2019 .
Main & 14
Reiki Yoga Workshop with Krishna ॐ

An introduction into the chakras combined with a gentle Hatha yoga practice. Chakra is a Sanskrit word that translates into "energy centre" or "wheel". Deepen your understanding about the seven...
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Friday
16 Aug 2019 until 18 Aug 2019.
Springbrooke Retreat Centre
Summer Retreat Sign Up Page


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