Workshops

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Date/Time Event

Saturday
1 Jun 2019 .
Main & 14
Dance of Embodiment II – 5Rhythms® Fusion

A 5Rhythms® Fusion Workshop incorporating Laban's Effort Qualities Are you tired of the same old dance moves you always do, regardless of the music or Rhythms? Are you curious to...
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Sunday
2 Jun 2019 .
Main & 14
Reiki Yoga Workshop with Krishna ॐ

An introduction into the chakras combined with a gentle Hatha yoga practice. Chakra is a Sanskrit word that translates into "energy centre" or "wheel". Deepen your understanding about the seven...
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Saturday
8 Jun 2019 .
Main & 14
DanceMandala

DanceMandala is a free form movement and stillness meditation, with gentle verbal facilitation, carefully selected music, and with your body as a guide. Allow yourself to re-connect to your core essence,...
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Saturday
15 Jun 2019 .
Commercial Drive
Baby & Me Musical Yoga Workshop

Learn new ways to engage and bond with your baby while gaining the strength, energy and balance that parenting demands. This Hatha based yoga workshop will provide you with fun...
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Friday
16 Aug 2019 until 18 Aug 2019.
Springbrooke Retreat Centre
Summer Retreat Sign Up Page


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