$99 for 5 Weeks Unlimited Yoga*
Welcome to Open Door Yoga!
We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Pranayama (Breathe) is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.
We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Pranayama (Breathe) is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.
Our Story
Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. In Sept. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Open Door Yoga currently has 3 studios offering predominately hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment.
Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. In Sept. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Open Door Yoga currently has 3 studios offering predominately hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment.
Our Vision
We are One
When we change ourselves, we change the world
A Place to experience peace, compassion, healing, and growth.
A Place to find balance, to teach and to learn,
A Place to practice Yoga
We are here to be of Service