Jolene has been teaching for 17 years with over 10,000 hours experience and training. Versed in the science and art of Hatha Yoga, Vinyasa, Power, Yin, Restorative, & Thai Massage, she certifies new teachers in a 55-hour Yin Yoga Certification and a 200 hour Hatha Yoga Certification Program. She invites her students to allow yoga to unlock repetitive and habitual patterns in the body and mind that cause pain, restriction, and imbalance. Join Jolene on a journey through the physical body as she guides you along a creative flow of postures, while embodying breath as a tool to unlock the body’s daily response to stress, tension, and physical exertion.