Udit began practicing yoga over a decade ago and was initially drawn to yoga for the combination of stretching and strengthening. As she developed a regular practice, she was able to move past just the physical practice and feel at home in her body, falling in love with everything else yoga has to offer. She completed her 200hr with Karma Teachers Yoga in 2020, teaching through a variety of styles and mediums since. You can expect a slower paced class with intentional sequencing, breathwork, and a focus on building a positive relationship to self.
Outside of her work and practice, Judith is an avid cook, mountain biker, and climber. She loves snacks, fermentation, and kitchen dance parties. You can find her on instagram @yoga.with.udit.
