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Meditate with John
Prenatal Yoga with Mandy
Restorative and Yoga Nidra Workshop with Bernadette
Shanmukhi Mudra Workshop with Natarajan
Somatics with Pam
Fall Sivananda Yoga with Lalita
Yoga Foundation Series with Evelyn
Alignments for Lower Back Relief
Pranayama
Yoga for Core
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Inspiration
Alignments for Lower Back Relief
Saturday, Oct 19, 2024
Time:
2:30 pm - 4:00 pm
Location:
Open Door Yoga Main 14th
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Tickets
Ticket Type
Price
Spaces
Alignments for Lower Back Relief
Foundation poses breakdown and props introduction for lower back relief from longtime desk working or standing. Introduce alignments that help with pelvic health.
$35.00
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Alignments for Lower Back Relief, Pranayama & Yoga for Core
$89.00
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Please select at least one space to proceed with your booking.
Please note that we are not able to issue a refund unless the workshop is cancelled.