Breathe Easy with Somatics & Sound
Saturday, Oct 24, 2026
Time: 7:00 pm - 9:00 pmLocation: Open Door Yoga Main 14th
Come slow down, reconnect with your body, and discover the ease that can come when we allow the breath to flow naturally.
In this gentle somatic workshop, we’ll explore simple movement and body awareness practices to help release tension, create more space in the body, and breathe more fully and easily.
No experience is needed. This is an invitation to pause, listen inward, and learn the power of your own breath.
We’ll finish with a soothing sound bath, giving you time to rest, receive, and gently integrate the experience.
Come breathe, soften, and simply be.
Pam’s bio-
I’m Pam van Woerkom, a somatic and brain-based practitioner, I use a nervous-system-focused, trauma-informed approach that blends somatic therapy with modern brain-based techniques. Grounded in the science of neuroplasticity, my work supports the “queen of the body” ~ the brain and nervous system ~ along with the vestibular, visual, and proprioceptive systems that influence pain, movement, and stress.
