CHI FLOW x LIVE DRUMS
Sunday, Dec 8, 2024
Time: 3:00 pm - 5:00 pmLocation: Open Door Yoga Main 14th
MOVE WITH FREEDOM!
Join our Chi Flow X Live Drums workshop! A unique fusion of Chi Kung, Tai Chi, yoga, and meditation, it’s a celebration of the art of movement and freedom. I’m thrilled to collaborate with the exceptionally talented Cuban musician, Mr. Toto. His soulful music reaches straight to the heart, creating a truly transformative experience. It’s playful and adventurous! Come flow with us!
$40/person. Early bird $30 by Nov 30 (tax included)
Facilitator’s Bio: Anchi has been teaching yoga for almost 10 years. Her classes are deeply influenced by her training in the dynamic Ashtanga style, the gentle Yin & Restorative Yoga, and Tai Chi. In her class, you will experience a joyful balance between energetic and gentle practices that nurture strength and flexibility. You will have the opportunity to explore the interconnectedness of yoga and Tai Chi. Because yoga is a deeply personal journey, with the consent of her students, Anchi occasionally offers modifications and hands-on adjustments in her regular classes (non-trauma-informed yoga classes) to cater to the diverse needs of different bodies. Anchi is certified in Prenatal, Yin, Restorative Yoga, Yoga Nidra, and Trauma-informed yoga. She has been studying Buddhism meditation with her teacher Venerable Zhih Han and also completed her Bhagavad Gita course from Oxford Centre for Hindu studies.