Somatics for Hips & Pelvis – with Pam
Saturday, Apr 5, 2025
Time: 2:30 pm - 4:00 pmLocation: Open Door Yoga Main 14th
Join us for a deep dive into release and relaxation for the hips and pelvis.
Come together in community alongside others who are wandering their healing path and build resilience.
We will awaken the connection between your hips, pelvis, and core.
We will invite awareness and aliveness and work on our brain maps of these parts to build the mind-body connection. We will bring integration with gentle and approachable movement. Myofascial release balls will help to release long held (and likely hidden!) tension and gripping. Supportive props will be used to find more ease, safety, and comfort.
Free movement in your body is your birthright, time to claim it. All bodies are welcome and worthy, no experience necessary.
Facilitator’s Bio:
Pam van Woerkom of Revive Somatics, Trauma informed Somatic wellness practitioner
“I’m here to help guide you to find your most complete Self. I’ve found my own healing through somatic work and am super jazzed to bring it to the world. I create a safe space for healing and connection. I’m an avid kitten fosterer and I also am a bit of a plant nerd. Reach out with any questions.”