Restorative Yoga
Sunday, Oct 6, 2024
Time: 2:30 pm - 4:00 pmLocation: Open Door Yoga Main Street
Please note that this event has a date change!
Restorative Yoga for Early Autumn
Sian has been teaching yoga full time since 2007. I’ve studied and taught many styles of yoga including prenatal and yin yoga but nothing quite compares to a restful restorative yoga session. I am a trauma informed instructor and aim to make this practice available to all. Stress and anxiety is common in our communities and this type of practice can be helpful. If you have questions as to whether it is suitable for you please contact me.
You will need to get down to the floor for this class. The studio is on the second floor with no lift. Registration and payment should be made before the event as there are limited spaces.
Register
Bookings are closed for this event.