The Yogic Blueprint

Sunday, Oct 30, 2022

Time: 1:00 pm - 5:00 pm
Location: Open Door Yoga Commercial Drive



Over 2,500 years ago, the Indian sage Patanjali defined eight components, or “limbs” as the blueprint for the yoga journey. He condensed the Indian yogic tradition into an open-ended system for cultivating ethical character, training the mind and realizing the Self.

We build our practice on the yogic blueprint

In this workshop, we approach yoga as an evolving system integrating the contributions, teachings, and insights of many contemporary experts in the fields of hatha yoga, cognitive psychology, biology and neuroscience.

A session of yogic postures, breathing & meditation is followed with scientific discussion and personal reflection to deepen your understanding of the practice – integrating what we’ve learned, applying the principles and harvesting insights.

We will reference both classical yoga texts like the Bhagavad Gita and the yoga sutras, as well as exciting discoveries in physics, somatic psychology and biology.

By the end you’ll become confident in the importance of your practice and the transformative benefits it brings to your life.

Facilitator Bio:

Zamir Dhanji is a life-long student to the ancient practices and teachings of Yoga.

He served as an instructor in yoga asana, pranayama, meditation and yoga philosophy for Langara College; He studies Ati-Yoga under Wisdom Master Maticintin – his spiritual teacher for the last decade – and has spent extended periods in the study of buddhist logic and meditation at the monastery.

He’s also a practitioner of compassionate inquiry, a somatic-based psychotherapy, and creator of the Patterns to Presence program. In 2020, he founded The Mystic Yogi, published the Inner Path Deck and developed the TRU Yoga approach to challenge the current norms of the Yoga industry and help others deepen their connection to Yoga Philosophy.


Register

Bookings are closed for this event.


Please note that we are not able to issue a refund unless the workshop is cancelled.