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Meditate with John
Prenatal Yoga with Mandy
Restorative and Yoga Nidra Workshop with Bernadette
Shanmukhi Mudra Workshop with Natarajan
Somatics with Pam
Fall Sivananda Yoga with Lalita
Yoga Foundation Series with Evelyn
Alignments for Lower Back Relief
Pranayama
Yoga for Core
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Inspiration
Yoga for Core
Sunday, Oct 27, 2024
Time:
3:30 pm - 4:30 pm
Location:
Open Door Yoga Main 14th
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Price
Spaces
Yoga for Core
Learn slow core exercises with the connection of the breaths. Develop deep engagement of your core muscles and stability of the pelvic floor.
$30.00
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Alignments for Lower Back Relief, Pranayama & Yoga for Core
$89.00
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Please select at least one space to proceed with your booking.
Please note that we are not able to issue a refund unless the workshop is cancelled.