Sensing Your Self
Sensing Your Self
Sunday, Apr 21, 2024
Time: 2:00 pm - 3:30 pmLocation: Commercial Drive
Join us in an introductory exploration of somatics and how it feels to embody your most authentic self.
Practice simple exercises to enhance body awareness and increase capacity for joy and processing stress in everyday life.
Slow your racing mind and find ways to connect with your senses and emotions.
Find out what your nervous system is telling you, and those around you.
Working together to build community and inner strength.
If cost is a barrier or if you have any questions please contact Pam directly at ReviveSomatics@gmail.com or visit ReviveSomatics.ca
Facilitators Bio
I’m Pam van Woerkom a dedicated somatic wellness practitioner, bringing warmth and understanding to the everyday stresses of life. Specializing in body-based therapy with a bottom-up approach, I create a safe haven for healing. Whether you’re navigating a traumatic past, chronic illness/pain, or seeking support in life’s daily challenges, my trauma-informed practice is here for you. Let’s embark on a journey together to reconnect with your body, find balance, and embrace a path of well-being that resonates with your unique story.
All bodies are welcome and worthy just as you are.
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Bookings are closed for this event.