The following workshops are offered at our Commercial Drive Studio, Main and 14th Studio or Venables Studio unless otherwise noted. Pre-registration is mandatory. Register in person at Open Door Yoga, call (778) 371-8179 or email info@opendooryoga.bc.ca.
- KID'S YOGA
Soar like a warrior, Gallop like a Horse Rider, Sit like a Pretzel
Or hang like a Spider!
Come join us for fun and flexibility with Patrice Webb
The class is designed to be accessible to kids as young as 4 and interesting for kids as old as 8, but anyone who finds the practice beneficial is welcome to attend.
When: Fridays, Sep 10th - Oct 22 (No Class Thanksgiving Long Wknd Oct 8) from 4:15-5PM
Where: Open Door Yoga, Main and 15th
Cost: $30 for 6 classes or $6 a drop in
Register at any of the studios, via email at info@opendoor.bc.ca and by phone @ 778-371-8179
- Kindermusik With Notable Kids
Hosted by Jessica Hansen
Kindermusik Benefits
Kindermusik is a music and movement program for infants, toddlers, preschoolers, and big kids. You and your child will play, listen, and dance to musical activities specifically designed to stimulate early childhood development and strengthen neural pathways in your child's mind.
Program Cost: $250
When: Tuesday Mornings 9:30 - Noon September 14 - November 30, 2010
Where:Open Door Yoga Teacher Training Space,1461 Venables Street*
*Please note:This space is on the second floor up a flight of stairs from Second City Printers.
Two $250 full tuitions will be given away as a door prize at the first class!
Register Here
Full Schedule Here
Home Page: www.notablekids.ca
Phone: 604-773-4317
Email: info@notablekids.ca - Mama & Babe Yoga At Main & 15th
When:Tuesdays 2-3
September 21st-October 26th & November 2nd-December 7th
Where:
How Much:$72 for 6 weeks or $15 drop-in
To register please email Ainsley, info@ainsley.ca or call Open Door Yoga at
778-371-8179
Ainsley is a Certified Yoga Teacher and a mom of one. She believes in creating a space where mamas can relax, stretch and create friendships while deepening the bond with their babies. Please begin practice 4 weeks after a vaginal birth and 6 weeks after a cesarean birth. Pre-mobile babies are easiest to practice with.
- FALLING INTO EASY-HELP FOR THOSE WHO CAN'T MEDITATE
Have you said:
• I can’t meditate …..meditation is boring
• I don’t have time to meditate
• What is the present moment anyway?
• Relax? My knees are killing me!
Find Out How To:
* Sneak in behind your mind when it isn't looking
* Customize a meditation practice that can work for you
* Enhance your existing or "possible¨ exercise/yoga practice
* Equate meditation with molecules and matter
* Land in a place that is easy, refreshing and useful
Dee Willock is an author and meditation instructor who has developed a new approach to meditation that is accessible and non-threatening. Falling Into Easy allows participants to gently begin to explore both the practical and intangible nuances and benefits of a meditation practice.
Both beginners and on-going meditators will benefit. Spend an afternoon with Dee Willock and finally learn to meditate.
When: Saturday Sept 25, 2010 2pm – 4 p.m.
Where: Open Door Yoga Studio, 2111 W. 16th Ave. (at Arbutus)
Vancouver.
Cost: $25
Register: In person at Open Door Yoga, or call 778.371.8179 or email
info@opendooryoga.bc.ca
Instructor: Dee Willock is the author of a new book, Falling Into Easy. Dee has been teaching meditation and yoga for 24 years. Her experience has led to a down-to-earth, practical and accessible approach to meditation. In addition to teaching classes and private lessons in Vancouver, Dee has taught her system in the US and Europe.
- Prenatal Yoga @ Main & 14th
When:Sundays 1:30-3
September 26th-October 31st & November 7-December 5th (No Class Oct 10th)
Where: at Main & 14th
How Much:$60 for 5 weeks or $15 drop-in
To register please email Ainsley, info@ainsley.ca or call Open Door Yoga at
778-371-8179
Ainsley is a Certified Yoga Teacher, Doula and mom of one. She believes in the power of practicing yoga through pregnancy to build a deeper connection to the changing body, the breath and to bond with the growing baby. Prenatal classes are also a great place to build community connecting with other mamas. Please check with your care provider to be sure that yoga is the right exercise for your pregnancy.