Open Door Yoga offers hatha, power, children’s, prenatal and restorative yoga classes 7 days a week @ 4 convenient locations: Main & 15th, Main & 14th, Commercial Drive and Kerrisdale
Do what you love…. Teach and learn more about Yoga 200 hr Hatha Yoga Teacher Training. Sundays, from October to March or Saturdays from January to June.
Open Door Yoga offer workshops to enhance your yoga practice.
Have a look at our teacher Lydia’s new music video ‘Heading North’. This song is about having confidence to do the…
1 onion ( finely chop)
3 tomatoes ( dice)
5 clove garlic ( finely chop)
1 can coconut milk
November is upon us, and with it comes the colder weather. It’s that time of year when we prepa…