Yoga Classes
Yoga Classes

Open Door Yoga offers hatha, power, children’s, prenatal and restorative yoga classes 7 days a week @ 4 convenient locations: Main & 15th, Main & 14th, Commercial Drive and Kerrisdale

Yoga Teacher Training
Yoga Teacher Training

Do what you love…. Teach and learn more about Yoga 200 hr Hatha Yoga Teacher Training. Sundays, from October to March or Saturdays from January to June.

 Yoga Teacher Training
Workshops

Open Door Yoga offer workshops to enhance your yoga practice.

Resilience

You cannot “bounce back” from hardship you can only move through it. There is a path through pain to wisdom, th…

A colourful flag dyed in blood red.

The news were hard to believe and even harder to digest a week away from the incident, and media saturated, a quest…

Ooops I did It again… ( missed a class )

My body was aching, and I felt tired, I went out for dinner instead, or maybe just stayed in and watched TV, and ev…