New Schedule starts April 1st.

New schedule

Yoga Classes
Yoga Classes

Open Door Yoga offers hatha, power, children’s, prenatal and restorative yoga classes 7 days a week @ 4 convenient locations: Main & 15th, Main & 14th, Commercial Drive and Kerrisdale

Yoga Teacher Training
Yoga Teacher Training

Do what you love…. Teach and learn more about Yoga 200 hr Hatha Yoga Teacher Training. Sundays, from October to March or Saturdays from January to June.

 Yoga Teacher Training

Open Door Yoga offer workshops to enhance your yoga practice.

Unhealthy choices can come back to haunt years later

I want to share this post I found in the newspaper the other day, it made me realize how our everyday’s decisions b…

Yoga cures

Yoga cures:

This is true, but this is also the title of the book I have been reading this last week.

Yoga off…

Cleanse or no to cleanse?

Chances are this great sunny weather is kicking you to get started on a healthier diet, and to get rid of your wint…