Yoga Classes

 

Yoga Classes

Open Door Yoga offers hatha, power, children’s, prenatal and restorative yoga classes 7 days a week @ 4 convenient locations: Main & 15th, Main & 14th, Commercial Drive and Kerrisdale

Yoga Teacher Training
Yoga Teacher Training

Do what you love…. Teach and learn more about Yoga 200 hr Hatha Yoga Teacher Training. Sundays, from October to March or Saturdays from January to June.

 Yoga Teacher Training
Workshops

Open Door Yoga offer workshops to enhance your yoga practice.

Taking your yoga practice off of the mat

For many years, I was not able to practice yoga as often as I do now. Yoga was less popular, and my approach to lif…

Six FREE activities you “can’t afford” to do, and why you need to start doing them

Some time ago I started to notice that the people around me were missing out on six essential daily practices, desp…

Who are you spending time with?

As adults, our lives are usually fully booked. Maybe you’re are working full-time and spending quite a bit of you…