I focus on alignment and working together with students to build each pose with intention and focus. I support students as they work at their own pace and listen to their bodies, in order to find what will be right for them in the moment.
I provide modifications, and offer hands-on adjustments to aid students in fine-tuning their own practice.
My teaching is mostly influenced by my own practice and what I have discovered about my body over a period of 15 years. My body has been my greatest teacher, and this is what I strive to share with students.
I teach because seeing my students grow in their own practice is the best reward.